Hangmian is a very popular traditional Chinese food, which is not only nutritious and delicious, but also has more nutritional value after adding various fresh vegetables and fruits and high-quality miscellaneous grain additives.
Firstly, dried noodles are a low fat, low calorie food. Compared to other pasta, dried noodles have lower calorie and fat content, making them a very suitable food for weight loss and control. In addition, dried noodles are also rich in carbohydrates and proteins, which can provide energy and maintain body function for the body.
Secondly, dried noodles are also rich in vitamins and minerals. The vitamin B group and vitamin E contained in dried noodles can promote metabolism and cell regeneration, while also enhancing the immune system. In addition, dried noodles also contain minerals such as potassium, calcium, and magnesium, which are crucial for maintaining physical health.
Finally, dried noodles can also help lower blood sugar and cholesterol. Hangmian contains a substance called mucin, which can slow down the absorption rate of food in the intestine, thereby lowering blood sugar and cholesterol levels. Therefore, vermicelli is a very suitable food for diabetes patients and hyperlipidemia patients.